Posted by: Georgia Eye Associates in General
For years, you’ve probably heard that you are what you eat. Well, when it comes to your vision, it’s completely true! Eating poorly affects all aspects of your life, including your vision. To be truly healthy, inside and out, check out these foods you should be eating! Fish: Salmon and Fish Oil SupplementsThe Mediterranean diet… Read More
Posted by: Georgia Eye Associates in General
Recent studies suggest that exercise can help to alleviate some eye pressure, which can potentially help if you have glaucoma. Now you might be thinking, “well, how much do I need to work out to get results?” The great thing is, you don’t need to work out rigorously to see results. Studies show that you… Read More
Posted by: Georgia Eye Associates in General
When it comes to nutrition, we have a lot of options available for us when we go to the grocery store every day. What we eat can have an effect on our health and ultimately that effects every part of our body. Even our eyes can be effected by our diet, so making smart choices… Read More
Posted by: Georgia Eye Associates in General
Like the rest of our bodies, our eyes are affected by our health, so it is important that we keep our health in our consideration if we want to maintain good vision. Here are a few easy ways you can help to maintain the health of your eyes as you get older. Eat right: Eating… Read More
Posted by: Georgia Eye Associates in General
There are a lot of myths and misconceptions about our eyes. I’m sure you’ve heard of the old myth where if someone hits you in the back of the head while you are crossing your eyes they will get stuck. Well, that is just one of the many silly myths that have come up over… Read More
Posted by: Georgia Eye Associates in General
Have you ever scratched your eye on accident? This could easily be done by something like an article of clothing, hairbrush, or even a fingernail and cause what is called, a corneal abrasion. These types of injuries are considered pretty minor and usually cause discomfort for only a few minutes and then go away; however,… Read More
Posted by: Georgia Eye Associates in General
Do your eyes sting, burn, feel sensitive, appear red, itch, and/or suffer from blurred vision? If you suffer from one or more these eye afflictions, then you might be suffering from having dry eyes. Mild cases of dry eye can be treated using conventional methods, but if the condition persists medical treatment or, in rare… Read More
Posted by: Georgia Eye Associates in General
Most people try to eat healthy and take their daily vitamins, but it is easy to forget and cut corners when you’ve had a busy week. It is easy to take our eyes for granted, but they are the second most physiologically active part of our bodies—second only to the brain! This means our eyes… Read More
Posted by: Georgia Eye Associates in General
Pretty much everyone uses computers or digital devices for something today. We are constantly exposed to digital screens either at work or in our personal lives and this constant exposure can lead to some eye strain over time. Not a lot of people are familiar with the issues of digital eye strain, even though they… Read More
Posted by: Georgia Eye Associates in General
Do you like to spend a lot of time outdoors? Spending time in the sun, camping, hiking—these are all things that are great outdoors activities, but it is important to make sure you are taking the right steps to protecting yourself from the sun’s rays. Most people know to protect their skin from the sun,… Read More
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